Womb Hara Massage

WOMB HARA MASSAGe

A profoundly enriching ritual that combines sacred bodywork, breathwork, and ceremony to reconnect the Heart-Womb Connection and enhance overall well-being. This devoted bodywork provides deep nourishment, addressing both the subtle energetic aspects and the physical embodiment of the self.

The womb serves as the dynamic hub of creative life force and feminine energy within the body. It's the place where we can give birth to a multitude of our extraordinary potentials, whether that involves bringing children into the world, nurturing creative projects, or manifesting our innovative ideas and aspirations.

Our Hara, on the other hand, encompasses the organs located in the abdominal region, and it acts as the source of life's breath, regulating the body's energy and blood circulation. Similar to the womb, the Hara also serves as a spiritual gateway and is associated with the energy centers of the solar plexus and sacral chakra.

Womb and Hara Massage is designed to mend, restore, and bring balance to these centers, reawakening our life force energy and unlocking our creative potential in all its various forms.

“Our Body is our Temple.”

Womb Hara Massage offers a space for women to be fully nurtured, held and supported.

It can be beneficial for those seeking change and healing from:

⁎ Reconnect to your feminine essence

⁎ Strengthen and awaken heart and womb connection

⁎ Post-natal recovery and self-nurturing

⁎ Pregnancy loss / termination

⁎ Disconnection from sexuality, pleasure, and low libido

⁎ Digestive issues such as constipation, gas, and bloating

⁎ Fertility issues, ovarian cysts, ovulation imbalances, IVF

⁎ Peri-menopause / menopause

⁎ Menstrual, mood imbalances, pain

⁎ Sciatic, sacroiliac, and lower back pain

⁎ Feel a deeper listening into your body and a greater embodiment

⁎ Process and release stagnancy held with the abdominal organs and womb

⁎ A ritual for pre-conception both as a womb clearing and deepening womb connection

⁎ Looking for a deep nurturing experience

THE EXPERIENCE

In addition to receiving a nurturing womb massage, abdominal and sacral massage, your session could include a weave of:

⁎ Guided womb meditation

⁎ Sound healing

⁎ Exploration of insights through oracle cards

To bring the session to a close, you'll be tenderly wrapped in the rebozo ritual, a symbolic act of soul reclamation. Embraced within the rebozo tapestry, this experience is designed to reconnect, nurture, and renew, providing a sense of wholeness. The profound relaxation and nourishment of this practice draw your energy back to the creative center of your womb and hara.

Womb Hara Massage is the creation of Natalie Zukerman, Founder and Teacher of The Institute of Feminine Arts.

What our sisters are saying…

“Becoming a new mum brought along a lot of anxiety, exhaustion and stress. But getting to experience Judy’s Womb Hara Massage postnatal helped me relax, feel reinvigorated and reenergised through her unique service which really nourished my senses. From the special sounds, smells, massage, to wrap, the overall experience helped me really helped me to relax, recover and restore, bringing me back to a balance again following the taxing motherhood experience. Thank you Judy for a wonderful experience which I truly recommend!!”
— Jenny
“I can't thank Judy at Museum of Soul enough for the unique and deeply nourishing experience of womb hara massage.
It was 2 hours of bliss, safety & surrender where I felt completely held in a container of genuine feminine support. During the 2 hrs I felt taken on a journey of massage & sound where Judy guided me with so much compassion and intention. She has a very intuitive touch and great technique that helped me connect into my body, especially my womb and abdominal areas that I often tend to avoid. The rhythmic and circular massage style felt welcoming and meditative which helped me release stored tension in the areas. My favourite part was the cloth wrapping, which felt like being enveloped by a loving and supportive figure so that I could completely let go while sound waves washed over me.
I would say that this is an experience every woman deserves to feel. In the days after I have felt a stronger love and appreciation for my womb, my period also arrived with less resistance than previous cycles and I have this deeper desire to connect with my feminine roots and ancestry due to the conversations we had. Thank you Judy!”
— Jasmine
“Thank you so much for having me as your client on Friday.
I felt so safe and held in your space and with your energy. You’re absolutely wonderful to work with and I trust you wholeheartedly.
I really took some time to reflect on the experience. I really didn’t know what to expect from it but I did know that I wanted to be more connect to my body, whether it was a high or low reaction.
And the experience really did just that - I definitely felt a relationship slowly forming with my body. “
— Kim
“I was pleasantly surprised when I had my first Womb Hara experience with Judy. She had created a wonderful, welcoming safe space in her studio. I instantly felt comfortable as she held space for me to speak my thoughts.
This massage wasn’t a typical massage, Judy incorporated sound healing and wrapped my body, gently pulling in some areas which gave me a little stretch all whilst feeling supported. It felt amazing! I would definitely recommend this experience. It was an hour and a half of pure bliss.”
— Tina
“Hey Judy!! Thank you again for the massage!!! My body honestly feels so good. Sciatica pain is gone and lower back pain has improved so much!! You’re the first masseuse that I’ve had that has specifically targeted my sciatica pain. Also loved the belly massage. It was so relaxing and nourishing . Thank you . “
— Michelle
“I did a Hara Womb Massage with Judy for the first time and did not know what to expect.
I loved how Judy made sure I was comfortable throughout the whole process. I felt very relaxed during the massage and I think I even fell asleep at one point. The whole experience was very different to getting your normal thai massage.
This massage experience felt like it was more targeted to women and acknowledging our femininity, which I really loved. Each area Judy massaged, I felt like my body was cared for and respected.
After this experience, I felt a good sense of stress relief, physically and mentally.
Thank you, Judy, for your service. I can’t wait for the next one!”
— Kelly
“I am 6 months postpartum and I had my first hara womb massage with Judy. I felt super comfortable and at peace stepping into the space. She has cultivated calm in the environment and in the way she practices - I felt at ease during the massage. The rhythmic massage strokes felt amazing, and the wrapping at the end to seal up an amazing 2 hours! I would do this again. If you’re curious at all, I’d listen to the call and give this a go. You’ll be in great hands!”
— Christina
“Judy creates a beautiful nest of healing for your journey with womb Hara massage. I was surprised at the digestive benefits that the massage gave me on the days following. I love that the massage works on multiple organs to promote flow”
— Mel
“Thank you so much Judy for my womb massage, words can’t describe how much it meant to me.”
— Nicole
“Hi Judy ! Thank you so much for connecting with me ! Your healing massage was life changing. I can't believe how much power that experience had.”
— Gulnara

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FAQ’S

Womb Hara Massage is not suitable during pregnancy or active bleeding.
⁎IUD/fitted coil
⁎Recent abdominal or pelvic surgery
⁎Possibility of pregnancy
⁎Within 2 days prior to your next moon cycle
⁎Heavy bleeding
⁎Actively trying to conceive or IVF
Womb Hara is a fusion of healing modalities including Chi Nei Tsang, abdominal massage, fertility massage, womb awakening, emotional anatomy and Mexican robozo wrapping swaddling curated by Natalie Zukerman from The Institute of Feminine Arts.
The womb serves as the catalyst for the awakening of embodied femininity. When the feminine and masculine energies align harmoniously within the pelvic bowl, a magnetic force emerges, enabling us to live authentically from our core, where abundance effortlessly flows. This sacred space of the womb functions as the gateway through which we birth creations—whether they be children, projects, or any other desires. It stands as our birthing portal, embodying our creative potential. This massage can support you in your journey of womb awakening, sparking your fullest expression as a woman.
This massage is a ceremony in devotion to your sacred feminine vessel - Our Body is our Temple. Allow 2.5 hrs for the massage.
It is a oil massage, you will be asked to remove clothing and keep underwear on, wear something comfortable that you don’t mind possible oil residue on clothing after.
Main area of focus will be back, sacrum, shoulders, abdominal and womb. There will also be a Mexican Robozo wrapping and swaddling sequence.